“It’s never too late to change your lifestyle.”
Inge van Haselen (56) is an International Certified Personal Trainer, Dietary Coach and Sportfasting Coach in Amsterdam. She is very successful in helping people becoming fit and slim.
Everything that Inge reveals on this website, in her books and programs, has been applied by herself for many years and with great success.
“Before becoming a personal trainer, I had a very successful career in several buying roles within the fashion industry. I flew all over the world for big fashion houses to close orders.
It was a very busy and stressed life though. I was often on long flights and had to attend many business functions. Not the ideal lifestyle if you want to stay healthy and fit.
How Do You Stay Slim And Fit?
During my business trips I discovered how I could stay slim and fit in ever-changing environments. I always had my sportswear with me, whether I was in Shanghai, New York or Istanbul. Where others would go to a bar for drinks, I would be working out for an hour or so. If needed, I would do exercises in my hotel room using chairs, or anything that I could find. It has happened that I worked out on cast-iron equipment in a run down, dark little gym, between gargling Chinese men.
In addition, I discovered that I performed better if I avoided sugars and fats and ate more vegetables. My head was clearer and I looked a lot better. I got up earlier for a good breakfast and never skipped a lunch. That was a lot different from my colleagues, who usually skipped lunch to order hamburgers later on.
I felt that my discoveries were so valuable, that I decided that I wanted to help others as a Personal Trainer and Dietary Coach.
Do you want to feel great as well? You can’t start early enough, so start today!
I give Personal Training and Dietary Advice at Splash Healthclubs in Amsterdam. You can also first follow one of my online programs. Please Contact me for more information.”
Inge’s Expertise
- Weight loss/Shaping
- Nutrition coaching based on the Clean Eating Method
- Core Training
- Pregnancy and injury recovery workouts
- Sportfasting
- Author of the eBooks: Clean Eating Recipes and Clean Eating Lifestyle
Certification/Diploma’s
- NASM Personal Trainer Level 4
- Sportfasting Coach
- Fitness Instructor EEFA
- Nutrition Coach
- Lifestyle & Weight Management Coach
- Functional Training
Ook beschikbaar in: Dutch
